At-Home Exercises & Music Therapy
April 15, 2021 > News
GRASP (Graded Repetitive Arm Supplementary Program)
The GRASP program for upper-limb rehabilitation after stroke includes exercises that can be done at home, videos, workbooks, and more.
https://neurorehab.med.ubc.ca/grasp
FAME (Fitness and Mobility Exercise) Program
University of British Columbia’s Fame Program has posted a handout, instructions and video on how to do stroke recovery exercises at home.
TIME (Together in Movement and Exercise) Program
The TIME Program has complied a comprehensive list of free online videos and resources to help people with mobility challenges stay active during COVID-19 isolation.
Resources from SAEBO
Free virtual resources including mental practice exercises and upper extremity exercise videos. www.saebo.com
Music Therapy
JB Music Therapy offers online music therapy. A great choice if you need to stay at home, have mobility issues, or live outside of the Calgary area and would still like to work with certified music therapists. Group and individual sessions available.