Recreation Programs

Reconnection to Meaningful Interactions

Rediscover the joys of life through ARBI’s recreation programs, thoughtfully designed for brain injury and stroke survivors. Developed in collaboration with experienced recreation therapists, occupational therapists, speech-language pathologists and physiotherapists, these group programs are facilitated by dedicated community recreation assistants at ARBI and within the broader community. ARBI’s recreation programs operate on a semester basis, providing engaging virtual and face-to-face sessions throughout the year.

These programs offer survivors a unique opportunity to enhance life skills and participate in recreational activities while actively maintaining their skills and abilities. Tailored to diverse interests, they foster social engagement and personal growth in a supportive environment, allowing participants to establish meaningful connections with others who share and understand their journey.

In addition to our recreation programs, ARBI offers the Supports for Community Living (SCL) and Community Access for People in Continuing Care (CAPCC) programs. These programs are designed to further support your journey toward independence and meaningful community engagement. You may be eligible for these free services. Learn more about our Community Living & Access Programs.

Ongoing Programs

(September 28th – December 18th)

Monday

Standing Exercise

Designed for survivors to enhance motor function, cardiovascular fitness, and executive functioning through strengthening, balance, and flexibility activities.

  • When: 10:30 AM – 11:30 AM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $220 (per semester) 11 sessions
Seated Exercise Program

Elevate your mobility with specially tailored exercise routines.

  • When: 2:00 PM – 3:00 PM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $187 (per semester) 11 sessions

No Classes: Monday October 12th (Thanksgiving)

Tuesday

Men’s Peer Connect

For men with communication disorders to build a supportive community and practice communication skills by connecting with others who share similar experiences and interests.

  • When: 10:00 AM – 11:30 AM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $144 (per semester) 12 sessions
Ladies Peer Connect

For women with communication disorders to build a supportive community and practice communication skills by connecting with others who share similar experiences and interests.

  • When: 1:00 PM – 2:30 PM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $144 (per semester) 12 sessions

Wednesday

Adaptive Cooking

Engage in collaborative cooking sessions that cultivate culinary skills, introduce adaptive cooking techniques, and encourage social interaction.

  • When: 10:00 AM – 11:30 AM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $180 (per semester) 10 sessions
Walking Group

Physical activity and socializing opportunities suitable for various fitness levels at Max Bell Centre.

  • When: 1:15 PM – 2:15 PM
  • Where: Max Bell Centre, 2225 Macleod Trail SE
  • Cost: $180 (per semester) 10 sessions

No Classes: Wednesday September 30th (Truth & Reconciliation Day) & Wednesday November 11th (Remembrance Day)

Thursday

Standing Exercise

Designed for survivors to enhance motor function, cardiovascular fitness, and executive functioning through strengthening, balance, and flexibility activities.

  • When: 10:30 AM – 11:30 AM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $240 (per semester) 12 sessions
Art Class

Designed for survivors to encourage creativity, self-expression, and cognitive engagement through guided art activities that support fine motor skills, focus, and confidence.

  • When: 1:30 PM – 3:00 PM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $180 (per semester) 12 sessions

Friday

Music Group

Experience the therapeutic power of music for emotional well-being and self-expression led by certified music therapists from JB Music Therapy.

  • When: 10:00 AM–11:15 AM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $176 (per semester) 11 sessions
Walking Group

Physical activity and socializing opportunities suitable for various fitness levels at Max Bell Centre.

  • When: 1:15 PM–2:15 PM
  • Where: Max Bell Centre, 2225 Macleod Trail SE
  • Cost: $198 (per semester) 11 sessions

No Classes: Friday December 4th (Holiday Open House)

“The programs offered through ARBI have significantly contributed to Harvey’s recovery from his stroke. The staff and volunteers have always made him feel as if he was part of a large family. Harvey looks forward to the weekly programs like group walks, golfing, and cooking. These programs enable Harvey to stay positive and provide him the incentive to participate and engage with others like him at ARBI. Thank you ARBI!”

—Harvey’s Sister, Brenda