Recreation Programs

Reconnection to Meaningful Interactions

Rediscover the joys of life through ARBI’s recreation programs, thoughtfully designed for brain injury and stroke survivors. Developed in collaboration with experienced recreation therapists, occupational therapists, speech-language pathologists and physiotherapists, these group programs are facilitated by dedicated community recreation assistants at ARBI and within the broader community. ARBI’s recreation programs operate on a semester basis, providing engaging virtual and face-to-face sessions throughout the year.

These programs offer survivors a unique opportunity to enhance life skills and participate in recreational activities while actively maintaining their skills and abilities. Tailored to diverse interests, they foster social engagement and personal growth in a supportive environment, allowing participants to establish meaningful connections with others who share and understand their journey.

In addition to our recreation programs, ARBI offers the Supports for Community Living (SCL) and Community Access for People in Continuing Care (CAPCC) programs. These programs are designed to further support your journey toward independence and meaningful community engagement. You may be eligible for these free services. Learn more about our Community Living & Access Programs.

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Ongoing Programs

(January–April & September–December)

Monday

Seated Exercise Program

Elevate your mobility with specially tailored exercise routines at the Killarney Aquatic & Recreation Centre.

  • When: Mondays, 1:00 PM–2:30 PM
  • Where: Killarney Aquatic & Recreation Centre, 1919 29 St SW
  • Cost: $256 (16 sessions)

Tuesday

Peer Connect Program

Build a supportive community and practice communication skills by connecting with others who share similar experiences and interests.

  • When: 10:00 AM–11:30 AM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $204 (17 sessions)
Art Program

Explore your creativity through various artistic mediums in sessions led by skilled artists at the Wildflower Arts Centre.

  • When: 1:30 PM–3:00 PM
  • Where: Wildflower Arts Centre, 3363 Spruce Drive SW
  • Cost: $180 (12 sessions)

Wednesday

Peer Connect Program

Build a supportive community and practice communication skills by connecting with others who share similar experiences and interests.

  • When: 10:00 AM–11:30 AM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $204 (17 sessions)
Walking Program

Physical activity and socializing opportunities suitable for various fitness levels at MNP Community & Sport Centre.

  • When: 1:30 PM–3:00 PM
  • Where: MNP Community & Sport Centre, 2225 Macleod Trail SE
  • Cost: $255 (17 sessions)
Virtual Seated Exercise Program

Elevate your mobility with specially tailored exercise routines offered virtually.

  • When: 1:30 PM–2:30 PM
  • Where: Online
  • Cost: $221 (17 sessions)

Thursday

Community Kitchen Program

Engage in collaborative cooking sessions that cultivate culinary skills, introduce adaptive cooking techniques, and encourage social interaction.

  • When: 10:00 AM–11:30 AM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $289 (17 sessions)
Woodworking Program

Develop woodworking skills and create personalized masterpieces to take home.

  • When: 1:00 PM–2:30 PM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $272 (17 sessions)

Friday

Music Therapy Program

Experience the therapeutic power of music for emotional well-being and self-expression led by certified music therapists from JB Music Therapy.

  • When: 10:00 AM–11:15 AM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $208 (16 sessions)
Fitness & Mobility Exercise (FAME) Program

Enhance motor function, cardiovascular fitness, and executive functioning through strengthening, balance, and flexibility activities.

  • When: 10:45 AM–11:45 AM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $320 (16 sessions)
Walking Program

Physical activity and socializing opportunities suitable for various fitness levels at MNP Community & Sport Centre.

  • When: 1:00 PM–2:30 PM
  • Where: MNP Community & Sport Centre, 2225 Macleod Trail SE
  • Cost: $240 (16 sessions)

Summer Programs

(May–August)

Monday

Seated Exercise Program

Elevate your mobility with specially tailored exercise routines at the Killarney Aquatic & Recreation Centre.

  • When: 1:00 PM–2:30 PM
  • Where: Killarney Aquatic & Recreation Centre, 1919 29 St SW
  • Cost: $256 (16 sessions)

Tuesday

Gardening Program

Immerse yourself in ARBI’s garden, nurturing both plants and meaningful connections.

  • When: 10:00 AM–11:30 AM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $304 (16 sessions)
Community Kitchen Program

Engage in collaborative cooking sessions that cultivate culinary skills, introduce adaptive cooking techniques, and encourage social interaction.

  • When: Tuesdays, 1:00 PM–3:00 PM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $272 (16 sessions)

Wednesday

Virtual Seated Exercise Program

Elevate your mobility with specially tailored exercise routines offered virtually.

  • When: 10:00 AM–11:00 AM
  • Where: Online
  • Cost: $208 (16 sessions)
Peer Connect Program

Build a supportive community and practice communication skills by connecting with others who share similar experiences and interests.

  • When: 10:00 AM–11:30 AM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $192 (16 sessions)
Walking Program

Physical activity and socializing opportunities suitable for various fitness levels at MNP Community & Sport Centre.

  • When: 1:30 PM–3:00 PM
  • Where: MNP Community & Sport Centre, 2225 Macleod Trail SE
  • Cost: $240 (16 sessions)

Thursday

Golf Program

Inclusive golf experiences at Lakeview Golf Course tailored to different skill levels.

  • When: 10:00 AM–11:45 AM
  • Where: Lakeview Golf Course, 5840 19 St SW
  • Cost: $304 (16 sessions)
Woodworking Program

Develop woodworking skills and create personalized masterpieces to take home.

    • When: 1:00 PM–3:00 PM
    • Where: ARBI, 311 Cedar Crescent SW
    • Cost: $256 (16 sessions)

Friday

Music Therapy Program

Experience the therapeutic power of music for emotional well-being and self-expression led by certified music therapists from JB Music Therapy.

  • When: 10:00 AM–11:15 AM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $208 (16 sessions)
Fitness & Mobility Exercise (FAME) Program

Enhance motor function, cardiovascular fitness, and executive functioning through strengthening, balance, and flexibility activities.

  • When: 10:45 AM–11:45 AM
  • Where: ARBI, 311 Cedar Crescent SW
  • Cost: $240 (12 sessions)
Walking Program

Physical activity and socializing opportunities suitable for various fitness levels at MNP Community & Sport Centre.

  • When: 1:00 PM–2:30 PM
  • Where: MNP Community & Sport Centre, 2225 Macleod Trail SE
  • Cost: $240 (16 sessions)

“The programs offered through ARBI have significantly contributed to Harvey’s recovery from his stroke. The staff and volunteers have always made him feel as if he was part of a large family. Harvey looks forward to the weekly programs like group walks, golfing, and cooking. These programs enable Harvey to stay positive and provide him the incentive to participate and engage with others like him at ARBI. Thank you ARBI!”

—Harvey’s Sister, Brenda